Ab Exercises
Standing Hip Abduction
- Target Body Part:
- Abs, Butt/Hips, Full Body/Integrated
- Equipment:
- Resistance Bands/Cables, Weight Machines / Selectorized
- Difficulty:
-
Intermediate
Share:
Full-Day Live Virtual Event | May 30
ACE Health and Fitness Summit: Evidence-Based Nutrition
for Coaches and Trainers
