Get Fit! Health and Fitness Information


Product Review: Perfect Pushup

The Perfect Pushup
You’ve seen it on TV, the Perfect Pushup promoting bigger arms, a ripped chest and cut abs. In an ACE sponsored study we put it to the test to see just how effective it was.

Does it Work?

Featured Product

Women's Racerback Bamboo Tank
Racerback Bamboo Tank

Paired with your yoga pants or running shorts, this tank is a versatile addition to your wardrobe.


Browse Consumer Products

Research & Studies

Fitness Trends for the New Year
2009 Fitness Trends

Find out what ACE-certified fitness professionals predict will be popular in the new year.

What's Hot in 2009

8 Calorie-burners for Summer

8 Calorie-burners for Summer
Stay fit this swimsuit season by heading outdoors for some fun and free summer activities that will have you feeling the calorie burn.

Kick Start Summer!

Fitness Poll


FREE Health E-tips

Monthly email with workouts, recipes, tips and research studies to keep you healthy.

 


Help Me Find...


Find an ACE-certified Personal Trainer or Health Club ACE-certified Pro
Health Club
ACE Trainer for
  AARP Members

Exercise Library


Free Exercise Library From beginner to advanced workouts, learning proper form is essential for any exercise program.

View Library

Fitness Info


Free Health and Fitness Information Fit Facts
Health & Fitness Tips
Fitness Q&A
Research & Studies
In The News

Healthy Recipes


Free Healthy Recipes Over 2,000 healthy, delicious recipes. Search by health considerations, main ingredient and more!

Get Cookin'

Legislative Action Center


ACE Legislative Action Center Help us fight obesity and work towards a more fit America.

Take Action

Associate Membership


Become an ACE Associate Member Join the ACE family and get the latest in health and fitness.

Join Today

Additional Resources


ACE Scholarships
Youth Fitness
Personal Fitness Achievements
Discussion Boards