Avery D. Faigenbaum, EdD, is a Full Professor in the Department of Kinesiology and Health Sciences at The College of New Jersey. His research interests focus on pediatric exercise, resistance training and long-term athletic development. He has co-authored numerous scientific articles, dozens of book chapters and 10 books, including Essentials of Youth Fitness. He is a Fellow of the American College of Sports Medicine, the National Academy of Kinesiology and the National Strength and Conditioning Association. Dr. Faigenbaum was awarded the Boyd Epley Lifetime Achievement Award from the National Strength and Conditioning Association for his enduring contributions to improving the health, fitness and performance of children and adolescents through innovative practices and scientific discoveries.