Dominique Adair, M.S., R.D., is a private-practice nutrition and fitness adviser, public speaker, educator, media consultant, and freelance health and nutrition writer. Since 1990, she has helped to guide hundreds of clients through in-person and digital counseling, and she has established herself as an internationally recognized speaker on nutrition, metabolism and fitness. A sought after resource for the media, Adair appears regularly to discuss trending wellness, fitness and nutrition topics on a wide range of national programs including Discovery TV's "Ultimate Goals" and CNN. An avid hiker, cyclist and fitness enthusiast, she lives with her son and husband in Los Angeles and New York.