Chris McGrath is the founder of Movement First, a New York City-based health and fitness education, consulting and training organization. Drawing on more than 20 years of fitness and coaching experience, McGrath specializes in sports performance, injury prevention, post-rehabilitation, and lifestyle and wellness coaching. He consults for some of the most successful organizations in the world including ACE, Functional Movement Systems, TRX, Reebok, EA Sports Active and numerous others. McGrath holds a master's degree in exercise science, a bachelor's degree in health education, and he currently serves as an adjunct professor at Long Island University in Brooklyn.