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Wellness Redefined: The Fitness Industry’s New Focus (Athletech News)
Posted: Sep 13, 2024 in In the News
This article originally appeared on Athletech News on September 13, 2024
Personal training is about much more than writing a detailed program with sets, reps and nutrition tips. Trainers learn early on in their careers that setting exercise goals with clients is the easy part. The hard part is that traditional programming only considers one dimension of wellness – physical – and optimal wellness requires a more holistic approach...
The American Council on Exercise (ACE) is also looking at ways to highlight wellness. ACE President and Chief Science Officer Cedric X Bryant said that ACE “characterizes wellness by the active pursuit of lifestyle choices that lead to and support a state of holistic health.”...
Read the full article here.
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