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Here’s Exactly How to Find a Personal Trainer, According to Trainers (Women's Health)
Posted: Oct 07, 2024 in In the News
This article originally appeared in Women's Health on October 7, 2024.
With all the options today, you might be wondering how to find a personal trainer. While you can still show up to your local gym and get assigned to work with a specific trainer, now, there are many other ways to connect with a pro. But, if you have a fitness goal in mind, finding the best trainer for you can make all the difference...
While you’re going to want to select a trainer certified by an accrediting body like the National Association of Sports Medicine (NASM), the American Council on Exercise (ACE) ... every certified personal trainer has their own niche, says Greaves. (Greaves especially enjoys helping women over 40 gain strength and confidence, for example.)...
Read the full article here.
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