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The Ozempic Workout? How Gyms and Trainers are catering to a New Group of Exercisers (The Los Angeles Times)
Posted: Mar 13, 2025 in In the News
This article originally appeared in the Los Angeles Times on March 13, 2025.
It’s 10 a.m. on a Friday at SURFCORE Fitness, a boutique gym in Mid-City, and a 52-year-old woman is following an exercise circuit as her trainer watches on. The fashion consultant, who is squeezing in a session before work, lifts relatively light weights while doing simple movements to build strength: goblet squats with a 6-pound kettlebell, then bicep curls with a 10-pound weight.
You’d never guess it, but this is the latest exercise craze in action: Call it the Ozempic workout...
The trend has had a ripple effect on organizations that administer certification programs for fitness trainers. The National Academy of Sports Medicine and the American Council on Exercise are now offering GLP-1 education. The National Exercise & Sports Trainers Assn. debuted a “GLP-1 Exercise Specialist Certificate” in January that it touts as a “passport to success” for trainers...
Read the full article here.
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