Profile
Diana Spiess
Whitehouse, OH US 43571
(419) 873-6463
About
Diana has worked in the fitness and wellness industry for 30 years and began her experience with fitness as a 2-sport all-state athlete at Central Catholic High School in Toledo, Ohio. She went on to study Recreational Therapy and Kinesiotherapy at the University of Toledo where she began teaching fitness classes at the age of 19 years old after completing an intensive training program at the Student Recreational Center. Throughout the past 30 years, Diana has acquired numerous certifications and credentials that span the wide scope of fitness, athletic training, clinical needs, rehabilitation, nutrition, stress management, and therapies of many kinds. Her passion and desire to continue her education and to assist others in living their healthiest, most balanced life is unsurpassed. She now, through her yoga teacher training school, Essence of Yoga, is training others to also assist anyone wanting to make their life the healthiest possible.
Ace Credentials
ACE Certified Medical Exercise Specialist, ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
24
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Behavior Change
Functional Training
Mind Body
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Other, My studio and I travel for some special events
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth
ACE Health Coach Specific Information
Years of Experience
21+ years
Preferred Client Type
None
Client Training Locations
Unspecified
Medical Exercise Specialist Specific Information
Years of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Other, My studio
Average Number of Clients Weekly
16-20
