Profile
Kristen Johnson
Oviedo, FL US 32765
About
My passion is to guide and encourage those seeking enhanced fitness and wellness in a group or individual setting by drawing from over 20 years of experience in fitness education and leadership, international involvement and a variety of challenging environments. I focus on workouts that are time-efficient, functional and balanced. Cross-training and variety keeps workouts fresh and exciting, and keeps our bodies constantly responding to new stimuli so we never get into a rut.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
23
Programs and Rates
Yoga Classes: $10.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Behavior Change
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight
Client Training Locations
Club
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Pilates, Yoga, Circuit, Older Adult, Resistance
