Asset 19 angle-down-bold angle-left-bold angle-right-bold angle-up-bold Asset 10 certifications Asset 14 close-bold close Asset 8 Asset 12 menu Asset 18 Asset 17 Asset 6 Asset 16 Asset 9 Asset 15 Asset 11 Asset 13
ACE Fitness

Get answers to all your questions!

Things like:

How long is the program?
Is the program and exam online?
What makes ACE's program different?

Call (888) 825-3636 or Chat chat icon now!

ACE Fitness Store

Youth Fitness Manual

Youth Fitness Manual
Add to Cart

Product Highlights

  • Essential tool for fitness and allied health professionals interested in earning the Youth Fitness Specialty Certification
  • Includes insight into designing classes that incorporate games, group activities and creative ways to engage children and teenagers with physical activity
  • Covers resistance training using a wide range of equipment including machines, free weights, medicine balls and body weight
  • Available as eBook and hard copy

Product Overview

The ACE Youth Fitness Manual gives fitness professionals the tools they need to engage and empower youth using creative, integrative approaches to physical activity. By designing classes that incorporate games, group activities and a number of resistance training options, instructors can help develop an appreciation for fitness among children and teenagers they will carry into adulthood. The text covers resistance training using a wide range of equipment including machines, free weights, medicine balls and body weight, as well as techniques to increase adherence, safety and fun.

Available for purchase as both an eBook and hard copy. The eBook is intended for desktops (Mac and PC), tablets and smartphones (iOS and Android) only.

 

This book is included in our Youth Fitness Specialist Program.
Learn more about how you can become a specialist. »
Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we're here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Subscribe to ACE Email

American Council on Exercise reserves the right to discontinue the sale or support of any product at any time, to remove, correct, or update content based on current industry standards, guidelines, or technological advances. Notification will be given to those who have purchased such products six months prior to expiration. No refund will be given for expiring products.