Keeping You Posted
Core training is a now-common term that is frequently misused. To determine what it really means for trainers, how to use it most effectively in training your clients, and to gain a solid understanding of the movement patterns, read our FitNovatives™ Expert Blog Post from ACE’s own Pete McCall.
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With the start of 2012 and the New Year’s resolution crowd eager to jump onto the fitness bandwagon, personal trainers are in high demand. With a small window to maximize these opportunities, trainers everywhere will be looking to beef up their client roster in the coming weeks. Keeping clients engaged, motivated and coming back for more takes creativity, skills and forward thinking on the part of trainers.
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The endocrine system plays a critical role in the science of exercise. Learn about what the endocrine system does and how it links to working out.
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Ace Certified News
ACE's Certified News is produced 12 times per year by the American Council on Exercise. No material may be reprinted without permission.
Publisher: Scott Goudeseune
Technical Editor: Cedric X. Bryant, Ph.D.
Editor In Chief: Christine J. Ekeroth
Art Director: Karen F. McGuire