Keeping You Posted
Your female clients are often met with a whole different set of challenges, thanks to pregnancy, menopause and other physiological changes unique to women. And those challenges often mean frustration for you and your client. Learn how incorporating specific yoga poses can help them relieve discomfort in the first trimester of pregnancy, hot flashes during menopause, bone loss associated with osteoporosis and stress they experience in every life stage.
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Help older adults build muscle while giving yourself a chance at $400 in ACE e-credits. Register for the AARP Fitness and Wellness Program between April 15 and May 15 and you could win up to 2.0 free CECs. A special designation on our ACE GetFit™ site featured on AARP.org could also increase your exposure to potential new clients who need your help.
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One size may not fit all when it comes to designing workout plans, but there are three simple things you can do with all of your clients to make sure your workouts are safe and effective. Incorporate these activities and discussion points to make sure you’re designing a workout program that fits each unique client. You’ll build rapport and trust that will keep them motivated to continue with your program.
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Ace Certified News
ACE's Certified News is produced 12 times per year by the American Council on Exercise. No material may be reprinted without permission.
Publisher: Scott Goudeseune
Technical Editor: Cedric X. Bryant, Ph.D.
Editor In Chief: Christine J. Ekeroth
Art Director: Karen F. McGuire