Keeping You Posted
Your grandmother probably isn’t cut out for pull-ups and sports-conditioning drills, so why would you want her trainer to incorporate those movements into her workout plan? Explore the pros and cons of the popular fitness trend of “training your grandmother like you train athletes,” and learn how you can help all your clients avoid injury.
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Search easier at ACEfitness.org/ConEd thanks to a new streamlined continuing education section of our website. Find the courses, bundles and workshops you want faster with categorized navigation and the ability to target CEC value. Buy now and you can get 10% off.
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Contrary to popular fitness trends that have branded functional training as an explosive training regimen of flipping tires and climbing ropes, results-oriented training can be tailored to clients of all fitness abilities. Check out three ways you can sell training packages by focusing on common “problem areas.”
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Ace Certified News
ACE's Certified News is produced 12 times per year by the American Council on Exercise. No material may be reprinted without permission.
Publisher: Scott Goudeseune
Technical Editor: Cedric X. Bryant, Ph.D.
Editor In Chief: Christine J. Ekeroth
Art Director: Karen F. McGuire