Now available for purchase!

The ACE Personal Trainer Manual, 4^th Edition, is a full-color set that has been completely overhauled to reflect the most up-to-date information available, and is a great addition for your library that you’ll reference time and time again. It also prominently features the innovative, new ACE Integrated Fitness Training™ (ACE IFT™) Model for exercise program design.

Features of the ACE IFT Model include:

• A simple, systematic approach to exercise programming that is relevant, appropriate, effective and adaptable for ANY client’s unique characteristics.
• Straightforward methods for customizing fitness programs and progressions for ALL individuals for cardiorespiratory, functional, resistance, balance, flexibility and core training.
• Effective strategies tailored to each client’s readiness to change that promote trust, healthy behaviors and program adherence.
• Solutions that drive client participation and retention.

Purchase this valuable reference set today for only $99.95 You’ll receive the new manual along with these all-new companion reference materials: ACE’s Essentials of Exercise Science book and two informative instructional DVDs: ACE’s Practical Guide to Exercise Coaching and ACE’s Essentials of Applied Anatomy & Kinesiology.