The Art of Effective Cueing: How to Balance Safety and Self-efficacy

There are a lot of benefits associated with being an independent contractor, chief among them the freedom to choose when and where you work, but this freedom is not without its own set of costs, particularly when it comes to planning for your financial future. If you are an independent contractor—or planning to become one—here are some essential steps you can take to set yourself up for a secure financial future and eventual retirement.

Many commonly prescribed medications can have a significant impact on your clients’ responses to exercise. This article explores four medication categories that may be overlooked but are crucial to understand and require ongoing evaluation due to potential side effects that can impact overall health. Armed with this knowledge, you will be well-equipped to help your clients exercise safely and effectively while pursuing their health and wellness goals.