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Certified™: February 2025

Cover Story:

The ACE Do It Better Series: Chin-ups

Chin-ups are one of the most challenging body-weight exercises and one that many clients love to hate. But chin-ups are incredibly beneficial—not only do they strengthen the involved muscles, chin-ups can also help improve grip strength, posture and appearance, all while helping to reduce one’s risk of back pain and injury. In this latest installment of ACE’s exclusive technique series, which includes video and step-by-step instructions, learn how to teach your clients how to master the chin-up.

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Anti-obesity Medications: Best Practices and a Glimpse Into the Future
  • Certified™: February 2025

Anti-obesity Medications: Best Practices and a Glimpse Into the Future

The landscape of GLP-1 receptor agonists and other anti-obesity medications (AOMs) such as Ozempic, Wegovy, and Mounjaro is rapidly evolving. This in-depth Q&A with Dr. Michael Hosking, an expert in obesity medications and exercise science, discusses the intersection of fitness and medicine in the context of these drugs, as well as best practices for working with clients taking AOMs, exercise programming considerations and the future implications of these medications for the fitness industry.

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