Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs
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In a perfect world all group exercise class participants would be at the same level of skill and fitness, but that’s simply not the case. Multi-level training can leave both instructors and participants unsuccessful and frustrated. In this ACE Recorded LiveClass, led by ACE Certified Group Fitness Instructor Keli Roberts, you’ll learn multi-level teaching strategies that help to enhance motor learning and movement efficiency. You’ll also learn to recognize cognitive, associative and autonomous learners and apply effective coaching tactics that improve skill development.

You will learn:

  • Differences among cognitive, associative and autonomous learners
  • Multi-level teaching strategies and their application for successful skill development and motor learning
  • Effective verbal, visual and kinesthetic techniques
  • How to apply attentional focus skills when utilizing verbal coaching techniques

Reviews

Excellent lecturing skills.