Provider: ACE - American Council On Exercise
Type: Online Course
Included:
Online Content
Online Quiz
CEC Credits: ACE 0.1 CECs
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Help Female Clients Reach Their Potential Through Personalized Programming

The many life cycles of a woman are powerful and unique—and her training techniques should reflect the special demands and needs for each stage. In this video training, international educator and presenter Farel Hruska explains how training women is very different than training men. You will learn to guide women through changes in their stages of life and help them navigate the challenges of fluctuating hormones with a personalized approach to training. By harnessing the power of their emotions, you will help women focus on ways they can improve their health and performance in sport—and in life.

You will learn:

  • The powerful cycles in the life of a woman
  • Ways to maximize hormonal fluctuations
  • To channel the emotions of your female clients so they can perform at their best

Reviews

Just enough information to use and go learn more about it. Thank you from south central BC Canada, I appreciate all the offerings including the free cec's!

Farel is such an amazing presenter. She's motivational, inspiring and empowering.

Where can I find the code for the CECs. It does not appear on my certificate

The best presenter so far