Performance Nutrition Strategies

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Fuel for Athletic Success

For performance-focused clients and especially athletes, fueling strategies can make the difference between achieving goals or missing the mark. Training for performance occurs in a variety of ways throughout an athlete’s training cycle, making fueling—and recovery—critical for success.

Join Susan M. Kleiner, Ph.D., RD, CNS, FACN, FISSN, internationally-renowned sports nutritionist and author of the bestselling book The New Power Eating, as she shares how to educate athletes for optimal physical and mental performance while remaining within your scope of practice as an exercise professional.

This video training will offer practical, effective and proven strategies that personal trainers and coaches can implement for teams and athletes at all level of sports performance, from students and their parents to professionals and Olympians.

Upon completion, you will be able to:

• Understand the research-based recommendations for performance nutrition
• Gain practical knowledge about food choices and dietary strategies to support performance nutrition
• Apply practical nutritional strategies to athletes of all ages, abilities and sports to help them perform at their best