0.1 ACE CECs
- Continuing Education
A Science-Based Blueprint for Creating Inclusive Yoga Classes
CEC Power Pass
Ethics Course
| Provider: | ACE - American Council On Exercise |
| Type: | Online Course |
| CEC Credits: | ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs |
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Let an understanding of human movement guide the creation of your multi-level mind-body experiences. This webinar—led by renowned wellness expert Jessica Matthews, MS, E-RYT 500—will focus on establishing a blueprint for designing and delivering intelligently sequenced, inclusive yoga classes that serve a wide variety of class participants and leave a lasting impact.
You will learn:
- How to apply human movement principles to asana selection and instruction
- How to develop appropriate progressions and regressions of poses
- How to design intelligently structured and sequenced classes
Reviews
Excellent presentation, although could have been longer to get more in-depth into progression and regression, especially in the area of using chairs as a regression. But the instructor is amazing and delivers a first-rate presentation. The quiz should have been more targeted towards the principals of the presentation, rather than the yoga positions. This would make it more useful for those who do not teach yoga, but want to incorporate the principals into other class formats.
Very interesting and helpful - the quiz was a little challenging for a yoga novice.
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