excellent class, one very minor note. It would be helpful if she spoke just a little slower, though I know she wanted to pack a lot in. The pace was fine if its just a webinar but some of us are watching it after the fact for the CECs, I had to move backward a few times to catch the info. Very minor point, great content and instructor!
- Continuing Education
A Science-Based Blueprint for Creating Inclusive Yoga Classes
Provider: | ACE - American Council On Exercise |
Type: | Online Course |
CEC Credits: | ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs |
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Let an understanding of human movement guide the creation of your multi-level mind-body experiences. This webinar—led by renowned wellness expert Jessica Matthews, MS, E-RYT 500—will focus on establishing a blueprint for designing and delivering intelligently sequenced, inclusive yoga classes that serve a wide variety of class participants and leave a lasting impact.
You will learn:
- How to apply human movement principles to asana selection and instruction
- How to develop appropriate progressions and regressions of poses
- How to design intelligently structured and sequenced classes
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