0.1 ACE CECs
- Continuing Education
A Science-Based Blueprint for Creating Inclusive Yoga Classes
CEC Power Pass
Ethics Course
| Provider: | ACE - American Council On Exercise |
| Type: | Online Course |
| CEC Credits: | ACE 0.1 CECs |
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Let an understanding of human movement guide the creation of your multi-level mind-body experiences. This webinar—led by renowned wellness expert Jessica Matthews, MS, E-RYT 500—will focus on establishing a blueprint for designing and delivering intelligently sequenced, inclusive yoga classes that serve a wide variety of class participants and leave a lasting impact.
You will learn:
- How to apply human movement principles to asana selection and instruction
- How to develop appropriate progressions and regressions of poses
- How to design intelligently structured and sequenced classes
Reviews
I am a Yoga Alliance RYT teacher and this course was spot on scientifically, but, also great recommendations for teaching regressions and progressions of each pose. Excellent ideas to help all levels and abilities feel included! Awesome knowledgeable teacher!
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