Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs
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Let an understanding of human movement guide the creation of your multi-level mind-body experiences. This webinar—led by renowned wellness expert Jessica Matthews, MS, E-RYT 500—will focus on establishing a blueprint for designing and delivering intelligently sequenced, inclusive yoga classes that serve a wide variety of class participants and leave a lasting impact.

You will learn:

  • How to apply human movement principles to asana selection and instruction
  • How to develop appropriate progressions and regressions of poses
  • How to design intelligently structured and sequenced classes

Reviews

Very clear and comprehensive tutorial.

Too basic for anyone with training above a 200-hr RYT.

Terrific content