CEC Power Pass
Great content and presentation. Glad to see Jessica's science-based approach respects and integrates Sanskrit for asanas and yoga philosophical principles.
0.1 ACE CECs
- Continuing Education
A Science-Based Blueprint for Creating Inclusive Yoga Classes
Ethics Course
| Provider: | ACE - American Council On Exercise |
| Type: | Online Course |
| CEC Credits: | ACE 0.1 CECs |
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Let an understanding of human movement guide the creation of your multi-level mind-body experiences. This webinar—led by renowned wellness expert Jessica Matthews, MS, E-RYT 500—will focus on establishing a blueprint for designing and delivering intelligently sequenced, inclusive yoga classes that serve a wide variety of class participants and leave a lasting impact.
You will learn:
- How to apply human movement principles to asana selection and instruction
- How to develop appropriate progressions and regressions of poses
- How to design intelligently structured and sequenced classes
Reviews
Just review of how to increase or decrease progressions.
Loved the functional focus meshed with the principles of yoga class design.
There was no video included. It just kept saying "Sorry this video doesn't exist"
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