I recommend this certification to anyone, it is so useful and humble and easy to understand, it made my everyday life better and encouraged me to look within myself and get to know myself better, thank you
Expand your expertise with the Mental Well-Being Certification. This course empowers you to incorporate mental health and well-being strategies into your training for a more integrative, self-care approach to client care. Focusing on the four pillars of mental well-being—exercise, nutrition, connection, and mindfulness—you'll gain the expertise to help clients manage stress, improve mood, and build resilience through fitness.
This 20-hour certification is designed for fitness professionals, equipping you with the tools to confidently address mental well-being within your scope of practice. With evidence-based research and practical coaching techniques, you'll learn to support clients' mental health and well-being, foster stronger connections, and create an inclusive, supportive environment. Whether you're expanding your services or deepening client engagement, this course prepares you to meet the rising demand for mental well-being coaching in the fitness industry.
Key Benefits of the Mental Well-Being Certification
Bridge the Gap Between Fitness and Mental Well-Being
While 78% of people exercise for mental and emotional well-being (source: Mintel) and 94% of personal training clients discuss nutrition, stress, sleep, and injury with their trainers (source: Future), many fitness professionals lack the training to effectively address these areas.
This certification provides fitness professionals with the knowledge and skills to coach clients on mental well-being. By addressing holistic needs, these professionals can enhance their credibility, enrich their service offerings, and advance their careers.
How do I complete this course?
To successfully complete the course, participants must read all the articles, watch all videos, and pass the final quiz with a score of 80% or higher. Your purchase includes a free one-year MWA membership. After the first year, it renews automatically but can be canceled anytime. Certification renewal is required every two years through MWA. Email reminders will be sent before your renewal dates.
Upon completion, you will be able to:
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Understand how physical and mental health are connected.
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Use coaching techniques to help clients manage stress, sleep, and emotions.
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Recognize and challenge mental health biases and stigmas.
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Create a safe, inclusive space for discussing mental well-being.
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Know when and how to refer clients to mental health professionals.
Approved for the following continuing education hours:
- 2.0 CECs by American Council on Exercise

Curriculum
Reviews

Mental Well-Being Certification
