Provider: ACE - American Council On Exercise
Type: Online Course
Included:
Live Video
Online Content
PDF
CEC Credits: ACE 0.1 CECs

Transform your approach to health and fitness with this enlightening course where we redefine wellness and explore innovative strategies for holistic well-being. For decades, rising trends in overweight and obesity rates have exposed the limitations of traditional fitness approaches, which often focus on "fixing what's wrong" with one-dimensional tactics. This webinar introduces an exciting alternative that emphasizes prevention and comprehensive lifestyle changes. 

In this engaging course, you'll delve into the concept of wellness as a multidimensional construct, exploring various domains that contribute to overall well-being. Learn from the combined expertise of Christopher McGrath, MS, ACE HC & MES, and James Beauchemin, PhD, LCSW, ACE HC, who have collaborated for over twenty years on publications and presentations that emphasize the importance of multidimensional wellness promotion. 

Discover solution-focused strategies designed to enhance your clients' physical fitness while simultaneously promoting mental, emotional, and social well-being. We will also discuss the practical implications of these strategies for your professional scope of practice, business expansion, and client retentionRevolutionize your approach and elevate your practice with these cutting-edge insights and tools to support your clients in achieving holistic wellness. Join us and be part of the movement towards a healthier, more balanced future for everyone. 

Upon completion, you will be able to: 

  • Understand the different multi-dimensional aspects of wellness, including physical, emotional, spiritual, intellectual, and social domains 
  • Recognize how wellness domains influence and interact with each other to support holistic client health 
  • Apply practical solution-focused strategies and techniques within fitness training to promote wellness-related lifestyle changes 
  • Navigate scope of practice and use evidence-based coaching to expand and retain clientele 

Reviews

Very informative and engaging topic. Presenters were very knowledgeable.