Provider: ACE - American Council On Exercise
Type: Online Course
Included:
Live Video
Online Content
PDF
CEC Credits: ACE 0.1 CECs

Transform your approach to health and fitness with this enlightening course where we redefine wellness and explore innovative strategies for holistic well-being. For decades, rising trends in overweight and obesity rates have exposed the limitations of traditional fitness approaches, which often focus on "fixing what's wrong" with one-dimensional tactics. This webinar introduces an exciting alternative that emphasizes prevention and comprehensive lifestyle changes. 

In this engaging course, you'll delve into the concept of wellness as a multidimensional construct, exploring various domains that contribute to overall well-being. Learn from the combined expertise of Christopher McGrath, MS, ACE HC & MES, and James Beauchemin, PhD, LCSW, ACE HC, who have collaborated for over twenty years on publications and presentations that emphasize the importance of multidimensional wellness promotion. 

Discover solution-focused strategies designed to enhance your clients' physical fitness while simultaneously promoting mental, emotional, and social well-being. We will also discuss the practical implications of these strategies for your professional scope of practice, business expansion, and client retentionRevolutionize your approach and elevate your practice with these cutting-edge insights and tools to support your clients in achieving holistic wellness. Join us and be part of the movement towards a healthier, more balanced future for everyone. 

Upon completion, you will be able to: 

  • Understand the different multi-dimensional aspects of wellness, including physical, emotional, spiritual, intellectual, and social domains 
  • Recognize how wellness domains influence and interact with each other to support holistic client health 
  • Apply practical solution-focused strategies and techniques within fitness training to promote wellness-related lifestyle changes 
  • Navigate scope of practice and use evidence-based coaching to expand and retain clientele 

Reviews

Excellent content on holistic, functional, whole person, whole life health and fitness. Loved the visuals! Gave me inspiration to design my own for personal and client use.

I appreciated the balance of density in content and relevance of the topic to my GFI certification