Exercise Programming Toolkit - Course Bundle

Please note: You will earn CECs as indicated below for each individual course you complete. If you have previously earned CECs for any of the courses in the bundle, you will not earn credits for those courses again. You may check your course history in your My ACE Account.

Develop Training Periodization Plans with the ACE IFT® Model

The ACE Integrated Fitness Training® (ACE IFT®) Model is a program design blueprint that has evolved with the needs of today’s exercise professionals and their clients. The ACE IFT® Exercise Programming Toolkit course bundle explores the different components of the ACE IFT® Model, including the ACE Mover Method, to help you develop safe and effective exercise plans. By gaining an understanding of how to move through the phases of the ACE IFT® Model, you will be able to effectively educate clients and gain their trust, keeping them safe as they move toward their goals.

Courses include:

Exercise Programming: Cardiorespiratory Training and the ACE IFT® Model (0.1 CECs)
Deep dive into the Cardiorespiratory Training component of the ACE IFT® Model

Exercise Programming: Muscular Training and the ACE IFT® Model (0.1 CECs)
Delve into the Muscular Training component of the ACE IFT® Model

Exercise Programming: Applying the ACE Mover Method (0.1 CECs)
Examine the ACE IFT® Model through the lens of the ACE Mover Method (ACE’s behavior change philosophy)

CEC Credits

Approved by the following organizations for continuing education hours:

3.0 CECs

ACSM - American College Of Sports Medicine CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2021 - December 2023). Providership # 687637