Topics Approved By

Topics

Approved By

Running remains one of the most accessible and popular forms of exercise, with over 50 million Americans participating annually (Running USA, 2023). However, running injury prevention is a significant challenge, with 50-75% of runners experiencing injuries each year (Lopes et al., 2012). Social dynamics in running clubs can also contribute to overtraining, burnout, and setbacks.

This live webinar introduces a holistic approach to running training by combining endurance-based programs with recovery strategies and strength training for runners. Learn to design effective coaching frameworks that balance running performance improvement with recovery and injury prevention.

Join Justin Robinson, MA, a Registered Dietitian, Board Certified Specialist in Sports Dietetics and Certified Strength & Conditioning Coach, as he shares practical tools to help runners improve mobility, build strength, and safely increase endurance. Drawing on nearly 20 years of experience with beginner and advanced running techniques, Justin will provide actionable strategies to help clients stay active and achieve their goals.

Whether you're coaching new runners or managing running club training, this session equips you to deliver sustainable running programs and foster long-term progress for your clients. 

Upon completion, you will be able to: 

  • Master targeted warm-up routines, mobility drills, and strength strategies to elevate running performance while minimizing the risk of injuries.

  • Gain valuable insights into emerging trends and overcome common challenges faced by runners of all levels, from beginners to elite athletes.

  • Design tailored resistance training programs that seamlessly complement endurance training, helping runners achieve peak performance and sustainable recovery. 

Workshop Policies and Procedures

Cancellations

In the event that the American Council on Exercise (ACE) would cancel a workshop for ANY reason, a full refund will be issued to the participant. ACE is NOT responsible for any other expenses the participant may have incurred.

Refunds

All of ACE's live workshops are non-refundable programs unless approved by ACE's Educational Services Team. For questions, please call 800-825-3636. A $50 cancellation fee will be applied to any approved cancellations.

Rescheduling

Any participant who is registered for an ACE workshop and needs to reschedule their workshop to a later date listed will be subject to a $50 transfer fee and MUST contact ACE's Educational Services Team at 800-825-3636 to verify that a reschedule date is available.

Transfer of Registration

ACE cannot transfer a participant's registration to another participant unless approved by ACE's Educational Services Team. Transferring a registration to another participant is subject to a $100 transfer fee.

Hotels and Accommodations

ACE does not provide hotel and accommodation recommendations for our workshop events. Google is a great resource to search for hotels in the area of the workshop location.

Transfer of Registration

In the event of inclement weather, all workshops will be held as scheduled at the discretion of ACE. Pre-registered participants who are unable to attend their scheduled workshop may reschedule without incurring additional charges so long as their request has been received 7 days following the originally scheduled date. No refunds will be available. In the event that ACE cancels a workshop due to bad weather, participants will be given a full refund or option to reschedule (if another date is available).