Profile
Philip Carpenter Lee
New York, NY USA 10022
http://www.lightspeedfitness.com/
About
Philip Carpenter Lee: Transformative Fitness Expert Philip Carpenter Lee is a distinguished United States Marine Corps Special Operations veteran who has emerged as a global authority on radical physical transformation. Leveraging his extensive military experience and athletic prowess, Phil crafts bespoke fitness solutions that empower clients to forge and maintain healthier lifestyles. Expertise and Approach Renowned in the fitness industry, Phil's unconventional coaching methodology sets him apart. His holistic approach integrates: - Strength and conditioning - Free weights - Kettlebells - Bodyweight training - Advanced, client-specific techniques Phil's philosophy is simple yet profound: "There's no one-size-fits-all formula. I tailor my approach to each individual, learning from you to help you reach your maximum potential." Clientele Phil's expertise benefits a diverse range of clients: - Civilians - Military personnel - Athletes - Law Enforcement/Fire/EMS professionals - Older adults - Individuals seeking weight management - Post-rehabilitation patients - Youth and other specialized groups Leading by Example Phil embodies his teachings, constantly pushing his own limits through: - Masters Competitions in track, swimming, and cycling - Rock climbing - Skydiving - SCUBA diving - Open water swimming His athletic achievements span from New York City to Nairobi, Kenya, including marathons, triathlons, track meets, swim meets, and cycling races. Certifications and Recognition Phil's credentials underscore his commitment to excellence: - American Council of Exercise (ACE) certified personal trainer - National Academy of Sports Medicine (NASM) certified personal trainer - AAAI/ISMA certified for pre and postnatal fitness - Verified trainer profiles with IDEA and TRX Training Phil Carpenter Lee doesn't just talk the talk—he walks the walk, inspiring clients to unlock their full potential and embrace fitn
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
24
Programs and Rates
Private Personal Training Sessions: $175.00
Group Fitness Sessions: $250.00
Semi-private / Small Group Training: $250.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club, Other, Club and Home, Outdoors and Private Facilities
Average Clients Weekly
21+
