Profile
Jennifer Ledford
BEN LOMOND, CA US 95005
(844) 725-3642
http://www.jenniferledford.com
About
Jennifer Ledford is a “no-fad” fitness and lifestyle coach that has been helping people lose weight, look, and feel their best for over 20 years. She works with all types of schedules from the stay-home mom to the corporate executive. Her passion is helping people find their way through all the information on weight loss and fitness in the media today. She helps you set and achieve realistic goals without creating another chore in your life and teaches you how to keep it fun and sustainable for life!Jennifer Ledford is a “no-fad” fitness and lifestyle coach that has been helping people loose weight, look, and feel their best for over 20 years. She works with all types of schedules from the stay-home mom to the corporate executive. Her passion is helping people find their way through all the information on weight loss and fitness in the media today. She helps you set and achieve realistic goals without creating another chore in your life and teaches you how to keep it fun and sustainable for life!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
23
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pulmonary Disease / Asthma
Wheelchair Fitness
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
None
Client Training Locations
Unspecified
Average Clients Weekly
0-5
