Profile
Denise Shaw
Irvine, CA US 92614
(949) 232-3574
http://www.personalevolutionspilates.com
About
Denise Shaw is an accomplished Pilates and Personal Fitness instructor who helps adults between the ages 35 to 90 + attain their personal optimal level of wellbeing and self-confidence through her unique fusion of Pilates and functional training. Workouts are customized to the unique needs of each client and provided in a completely PRIVATE environment, either at her Irvine Studio or on location in your home, office or a nearby park. Denise has over 20 years experience working with all fitness levels and holds Internationally and medically respected certifications in Pilates, Personal Fitness Training, Senior Fitness, and Post-Rehabilitative Recovery, including from Body Arts and Sciences International (comprehensive certification in Mat and Apparatus) and the American Council on Exercise. She is also a Nationally Certified Health and Wellness Coach .
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
20
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, Those who prefer private environments
Client Training Locations
Home, Medical Facility, Other, Online via zoom, Skype
Average Clients Weekly
21+
