Profile
Shuhaidah Md Noor
Bandar Baru Bangi, Selangor MY 43650
+60102085053
https://www.acefitness.org/education-and-resources/lifestyle/find-ace-pro/d3v2w27/shuhaidah-md-noor/
About
Being a professional in the industry since 2011, I (you can call me Shuha) have a very profound passion in helping others especially women of 35 above of age to regain their fitness & wellness. Previously worked as an architect (Architect D.P.L.G. France) and a university lecturer, my passion in exercise grew when I become a dance fitness instructor (I was already 41 years old at that time). My involvement in fitness was initially to overcome my own health problems (obesity, asthma, osteoarthritis, scoliosis, digestive problems). I realised that being fit and active has amazingly improved my life, my mood and my relationship with others, especially with my husband and children. It's important for me to share this experience to others. Nowadays, I am a fit 55 year old lady, a full time fitness professional (master trainer, group fitness instructor, personal trainer and soon a Flow coach too). I dedicate my professional life to help others achieve thier fitness goals. My message to you is, no matter what age you are now and no matter which physical condition you are in; we can work it out together and with God permission, you can enjoy your life better. Call me and we will figure out the best sure and safe plan for you. Love, Shuha.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
5
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Fitness
Group Fitness
Strength Training
Weight Management
Women's Health
Specialist Programs
Behavior Change
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Overweight, Post Rehab
Client Training Locations
Home, Club, Club and Home
Average Clients Weekly
11-15
