ACE Professional Profile

John McCullough

Profile

John McCullough

CHARLOTTESVILLE, VA US 22903

(434) 260-1860

http://www.ppshc.com/


About

John is proud to be an ACE certified Personal Trainer, Group Fitness Instructor and Health Coach, and to have completed several ACE specialty programs in areas such as behavior change, weight management, sports nutrition, senior fitness and functional training. John is also very proud to be a Z-Health Master Practitioner. Z-Health is an integrated curriculum of 11 multi-day courses that teach the functional neurology aspects of such things as pain relief, strength development, vision and vestibular training, fall and injury prevention, and athleticism. Z-Health Master Practitioners have completed testing assessments for each of the courses as well as additional advanced material that delves more deeply into underlying neurological structures and their expression in daily and sports movement (https://zhealtheducation.com/master-practitioners/). Additionally, John has been practicing T’ai Chi for over 20 years and taught weekly classes at the Charlottesville T’ai Chi Center (http://www.charlottesvilletaichi.org/instructors/) for over 10 years.. John focuses on always allowing the client's body to speak for itself through attentively assessing and re-assessing the effects of different drills and exercises. His goal is to discover what the client's body and nervous system need today to move towards greater freedom and liberated ability, and the best strategies to empower the client to move towards greater enjoyment in movement itself.

Ace Credentials

ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach

Years as an Ace Pro

6

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Corrective Exercise
Fitness
Group Fitness
Strength Training
Wellness

Specialist Programs

Behavior Change
Fitness Nutrition
Functional Training
Senior Fitness
Weight Management


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Other, Balance Impaired Clients

Client Training Locations

Home, Club

Average Clients Weekly

21+

Group Fitness Instructor Specific Information

Years of Experience

6-10 years

Preferred Formats

Other

ACE Health Coach Specific Information

Years of Experience

2-5 years

Preferred Client Type

Overweight, Underweight, Other, Lifestyle Change, Chronic Pain or Disease

Client Training Locations

Club