Profile
Lisa Choi
Centennial, CO US 80112
(720) 648-4114
About
What brings joy to our life, happiness to our body and mind? Regular physical activity can relieve stress, anxiety, depression and anger. You know that "feel good sensation" you get after doing something physical? Think of it as a happy pill with no side effects! Most people notice they feel better over time as physical activity becomes a regular part of their lives. My fitness journey started in my 30s. I know the struggles, pain and relapses but most important is that I got out of my darkness for good and forever! My goal is your success and I mean it! Feeling good and strong about ourselves will change the view how we look at the world. That's another smile in this world :-)
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
8
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Group Fitness
Program Design
Strength Training
Women's Health
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, First time in fitness
Client Training Locations
Other, Club and Home, APT GYMS
Average Clients Weekly
16-20
