Profile
Linda Khan
VIENNA, VA US 22180
About
I've been an ACE certified Group Fitness Instructor for over 3 years and a Personal Trainer for one year. While my certification is young, my interest is old. I've been a fitness enthusiast for most of my life. I love step, running and aerobics but really concentrate on strength and functional fitness, particularly as we get older. Use it or lose it. We've all heard it but it's important advice for the older population. Exercise and especially weight training (light or heavy) is your best anti-aging prescription.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
5
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $20.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Fitness
Group Fitness
Program Design
Strength Training
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
0-1 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight
Client Training Locations
Home, Other, Your home
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
2-5 years
Preferred Formats
Aerobics, Resistance
