Profile
Wendy Stephens
Newport News, VA USA 23606
About
Move better, feel better, have more energy! At Personal Training Associates we believe everyone will benefit from exercise. It is never too late to get started- I have worked with all age groups (teens to 80s). I have experience working with special conditions including hip, knee & ankle replacement, scoliosis, fibromyalgia, breast reconstruction and post cardiac rehab.
Ace Credentials
ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
21
Programs and Rates
Private Personal Training Sessions: $70.00
Semi-private / Small Group Training: $45.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Strength Training
Balance Training
Bodyweight Training
Functional Training
Weight Management
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Club and Home
Average Clients Weekly
16-20
ACE Health Coach Specific Information
Years of Experience
11-15 years
Preferred Client Type
None
Client Training Locations
Unspecified
