Profile
Steven Rodgers
COLUMBIA, Tennessee USA 38401
(931) 993-3307
http://www.xtremefitnesstn.com
About
Focused on building core strength and functional fitness. Offering customized one to one training, small groups training, nutritional recommendations, and motivation to help you achieve your fitness goals.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
14
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
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Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Club, Other, Harvey's Gym - Columbia, Tn Temple Fitness - Franklin, Tn
Average Clients Weekly
16-20