Profile
Rebecca Dirks
Crescent City, IL USA 60928
(815) 383-5044
About
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
11
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Group Strength
Kickboxing and Boxing
Step/Traditional Aerobics
Walking Programs
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Wellness
Pilates (Mat Training)
Yoga
Specialist Programs
Fitness Nutrition
Functional Training
Senior Fitness
Sports Conditioning
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Youth
Client Training Locations
Club and Home
Average Clients Weekly
0-5
