Profile
Valerie Washington
Kirkland, WA US 98033
(425) 802-1694
http://www.newfitnesslifestyle.com
About
Offering private and partner training in my studio or in your home or business location. Specializing in functional fitness, balance, core strengthening and flexibility. Certified specialty in Orthopedic Exercises (Prehab and Rehab of low back, knees and shoulders)
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
12
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Specialist Programs
Orthopedic Exercise
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Club, Other, Club and Home, USA
Average Clients Weekly
16-20
