Profile
Kristen Merrill
Sacramento, CA USA 95831
(916) 995-3123
http://www.buildingbetterbodies.net
About
Kristen Merrill has worked in the fitness industry for over 20 years as an ACE-certified Group Exercise Instructor and Personal Trainer, and STOTT-trained Pilates Instructor. She is the founder and owner of Building Better Bodies, a fitness and wellness community in Sacramento, California. Kristen’s goal is to enhance functional fitness for our everyday lives. In her personal training sessions and “Balanced Boot Camps” she addresses the needs of all populations, including post-rehab patients, pre- and post-partum women, older individuals, and elite athletes. Kristen is also a wellness coach and regularly lectures on nutrition and lifestyle. As a busy mother of two young children, Kristen recognizes the challenges that we all face in maintaining active lifestyles and eating well, while juggling all that our busy lives entail. She strives to make fitness and nutrition easy and accessible to everyone.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
34
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Weight Loss / Weight Management
Strength Training
Wellness
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Other, Club and Home, Park, Studio
Average Clients Weekly
6-10
