Profile
Sheila Hawkins
Manassas, VA US 20112
(703) 217-7075
About
Fitness has always been a significant part of my life and I greatly enjoy having the opportunity to make a difference in the lives of others. Being a fitness professional for over the past 20+ years, I have worked with clients of all ages with different fitness levels and goals. The rewards of this career have been limitless, whether it has been helping someone: become healthier, reach a weight-loss goal, push to a new fitness level, or improve their quality of life.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
29
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
Functional Training
Orthopedic Exercise
Senior Fitness
Sports Conditioning
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Other, Community Centers
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Aerobics, Boot Camp, Circuit, Older Adult, Resistance
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
None
Client Training Locations
Home
