BJ Fogg

One of your jobs as a fitness professional is to help your clients feel as though they are succeeding and moving closer to their goals. Experimental psychologist BJ Fogg has developed a unique and proven method that could be the key to your clients achieving long-term change in challenging areas like nutrition, stress and physical activity.

One of your jobs as a fitness professional is to help your clients feel as though they are succeeding and moving closer to their goals. Experimental psychologist BJ Fogg has developed a unique and proven method that could be the key to your clients achieving long-term change in challenging areas like nutrition, stress and physical activity.