Equity, Diversity & Inclusion

The topic of body positivity has emerged as a mainstay of modern culture, and there are two extremes to this debate: weight focus and weight neutrality. Find an empowering balance between the two as you learn to accept and appreciate your own body both for what it looks like and what it can accomplish.

February is American Heart Month and Black History Month—the perfect time to discuss health disparities in the Black community. These practical self-care strategies may help improve your heart health.

Starting a new job or entering a facility for the first time can be intimidating, and that feeling is compounded if your identity may be an issue. Hear from industry insiders on being LGBTQIA+ in the fitness industry.

National Hispanic Heritage Month is a great time to take stock of how well the fitness industry is reaching Spanish-speaking communities. Read tips and strategies that will help you expand your reach.