Profile
Kirk Anthony
Lafayette, CO US 80026
About
For me personal training is a valuable opportunity to pass on knowledge and assist others in making significant improvements in their lives. My journey started many years ago after an accident that forced me to look for new ways to regain my fitness and improve overall health. I learned a lot and with exercise and better eating my life changed dramatically. I believe in maximizing workout effectiveness utilizing functional training techniques that improve strength, endurance, posture, balance and flexibility. I have found this approach very effective in everything from weight loss to improving sports performance. We all have different needs and desires when it comes to health and fitness. Helping you find the right path to reach your goals is my passion.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
29
Programs and Rates
Private Personal Training Sessions: $55.00
Years in the Industry
16-20 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Strength Training
Wellness
Specialist Programs
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Home, Club and Home
Average Clients Weekly
21+
