Profile
Teri Wilkinson
Lihue, Hawaii USA 96766
(808) 664-0953
About
I have a BS degree in Athletic Training. I have been a Certified Group Exercise Instructor for 30 years and a Certified Personal Trainer and Licensed Massage Therapist for over 20 years. Because of my degree in Athletic Training, and all my years of taking rehab based Continuing Education courses, I am able to work with all levels and special populations of people needing Personal Training or Soft Tissue Rehab/Therapeutic Massage. It is my passion to teach people how to create lifelong, pain free health and wellness for themselves.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
29
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Multiple Sclerosis
Myofascial Release
Orthopedic Conditions
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
SUP-Stand Up Paddle
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
SUP Yoga
Yoga
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Club and Home
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance
