Profile
Nikki Zembal
Fort Lauderdale, FL US 33301
(954) 839-4492
http://www.nikkispersonaltraining.com
About
I can help you reach your fitness goals: lose weight, build muscle, increase endurance and energy, increase muscle tone and flexibility. Whatever your budget, time constraints and goals, we can work together to make it happen. I am an ACE certified personal trainer with 15 years of experience in the fitness industry. I offer customized personal, group and corporate training to a variety of fitness levels. We can train at your home, on the beach, at the park, at the gym your office or any combination. I assist clients with motivation, goal setting and also provide customized, online, interactive results tracking, nutritional information and meal planning to help you achieve healthy, lasting results. Fun, challenging workouts are designed to get results. I offer free no obligation consultations. Visit my website for more information! I look forward to helping you look and feel better. Call me today! Thank you! Nikki
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
28
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Metabolic Disease / Diabetes
Pre-Post Natal
Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Group Strength
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
Aerial Fitness Training (Silks)
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Women's Health
Background
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Step, Circuit, Kickboxing, Older Adult, Resistance, Youth
