Profile
Jo-Ann Lewis
Salisbury, MD US 21801
About
Specializing in women's fitness classes and training. Fun atmosphere, low impact aerobics, easy to follow routines, progressive muscle and core conditioning!! Join our class at PRMC's Avery Hall building on Tuesdays and Thursdays from 5:15 to 6:15pm. Your first class is FREE!!
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
29
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Group Fitness
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Wellness
Pilates (Mat Training)
Yoga
Specialist Programs
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
None
Client Training Locations
Home, Medical Facility
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Aerobics, Boot Camp, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Other
