Profile
Michelle Brannon
Seaside, OR US 97138
(503) 738-8304
http://www.SunsetFamilyFitness.com
About
As co-owner and fitness director of Sunset Family Fitness, my goal is to bring fitness to all on the North Oregon Coast! I currently conduct over 40 classes per week with the assistance of 5 staff instructors who bring their own specialties and personalities to Sunset Family Fitness. As a personal trainer, along with my staff trainers, I welcome individuals with a wide variety of health and fitness challenges whether they are new to fitness, under-going post-rehab, or seasoned athletes.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
19
Programs and Rates
Private Personal Training Sessions: $40.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $60.00
Yoga Classes: $25.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Trampoline
Strength Training
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Youth
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club, Other, Club and Home, Beach
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Older Adult, Resistance, Youth
