Profile
Jessica Glaser R.N.
MILWAUKEE, WI US 53222
(414) 322-0787
http://Www.mantrafitnessmke.com
About
Owner of Mantra Fitness, Certified Personal Trainer, Certified Health Coach, I am also a Registered Nurse. My interest in fitness started in 2003 when I lost 135 lbs through diet and exercise alone.
Ace Credentials
ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
18
Programs and Rates
Private Personal Training Sessions: $60.00
Group Fitness Sessions: $12.00
Semi-private / Small Group Training: $20.00
Yoga Classes: $12.00
Years in the Industry
11-15 years
Areas of Focus
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Special Populations, Healthy Adult, Overweight
Client Training Locations
Club and Home
Average Clients Weekly
11-15
ACE Health Coach Specific Information
Years of Experience
11-15 years
Preferred Client Type
Overweight, Obese
Client Training Locations
Club, Home
