Profile
Ashley Prevost
WELLINGTON, GREATER WELLINGON NZ 6011
27767476178
About
Throughout my 16+ years of local and international industry experience as a practicing fitness professional, I have administered and instructed in excess of 20 000 group and individual training sessions, catering to people from all walks of life across a multitude of commercial fitness facilities and exercise environments from international fitness brands to boutique private fitness centres and fitness vacation destinations. This experience has afforded me a wealth of knowledge and profound understanding of the Health & Fitness industry and its many trends. With proficiency in almost all exercise related goals and objectives, combined with a vast understanding of the various fitness/exercise categories and modalities and their related apparatus/equipment, I am a dynamic and highly skilled professional, attuned and insightful in my understanding of individual goals and requirements, thereby offering a world-class service which emphasises strict adherence to the upholding of industry standards and protocols. My focus in more recent years through my own representation as an elite athlete has shifted toward performance-based, sports-specific training. My personal endeavour has been to constantly push the realms of my physical abilities as testament and showcase to my progressive training style, ethos and methodology. As a dedicated sportsman and athlete throughout my schooling career, my understanding of Sport and its various codes and rules is comprehensive.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
15
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Youth
Specialist Programs
Fitness Nutrition
Sports Conditioning
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Healthy Adult, Youth
Client Training Locations
Home, Other, Club and Home, Outdoor
Average Clients Weekly
21+