Profile
Heidi Martell
Alma, GA US 31510
http://itsamatteroftheheart.online
About
Its a Matter of the Heart, is about whole well-being. To strive through fitness to break every chain of brokenness so that we can be complete and whole. To inform, entertain and encourage that surely I to, "will see joy in the land of the living". Be Better! Be Strong! Be Healthy! Be Fit! ***July 5, 2014: NPC National Qualifier Bikini Competition
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
17
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health
Youth
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Other, https://itsamatteroftheheart.online
Average Clients Weekly
11-15